Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| X | H | O | V | B | R | G | R | J | W | E | E | T | E | K | Z | N | D | N | W |
| B | A | K | J | S | N | B | H | R | H | W | S | I | S | E | E | S | Q | E | V |
| C | P | K | J | S | E | L | B | H | F | R | O | F | W | Y | N | O | V | O | P |
| A | R | H | Y | H | E | P | V | D | F | Q | C | Q | Z | I | N | D | E | W | K |
| Q | X | G | P | E | A | Y | G | I | Q | I | U | K | A | P | V | T | E | H | P |
| G | P | B | S | M | R | I | F | O | A | R | L | R | R | G | H | S | T | O | J |
| D | Q | T | I | I | Z | B | A | T | P | S | G | B | R | W | P | D | Q | L | E |
| T | F | S | P | C | R | E | I | F | R | K | D | A | K | H | Y | E | Y | E | B |
| T | Z | C | D | E | T | T | I | F | P | P | O | T | G | D | F | E | I | G | F |
| P | E | X | D | L | S | A | R | I | E | T | O | R | D | F | J | S | R | R | D |
| S | X | X | P | L | N | G | F | B | Q | L | L | M | F | L | W | D | P | A | B |
| H | A | Z | B | U | N | L | H | R | G | Q | B | B | Y | Y | Y | N | O | I | Q |
| Z | G | I | M | L | U | U | F | E | D | N | V | U | U | W | T | A | F | N | X |
| W | H | D | X | O | S | C | I | D | N | H | G | D | L | X | G | S | T | S | V |
| C | L | O | K | S | U | A | Q | E | B | R | W | U | E | O | V | T | V | S | X |
| J | U | Q | D | E | S | N | W | Q | G | Z | G | A | G | A | S | U | E | Z | P |
| J | S | F | D | Y | C | S | R | N | G | B | A | I | U | T | S | N | N | R | W |
| G | W | J | B | X | E | U | R | E | S | R | X | I | M | S | E | F | I | L | L |
| S | I | E | H | L | I | W | K | E | Z | S | B | N | E | C | D | A | M | F | U |
| K | S | V | C | W | U | Q | F | T | L | J | H | J | S | C | N | L | S | Z | S |
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