Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| N | I | T | D | M | C | W | U | F | U | F | O | H | I | H | A | L | L | I | M |
| J | K | A | L | W | H | O | L | E | G | R | A | I | N | S | U | C | B | X | P |
| Y | K | V | O | B | N | E | O | B | T | T | H | C | N | D | U | K | N | F | N |
| V | Y | G | V | B | G | Q | D | X | O | L | Z | I | O | V | C | L | A | H | M |
| Y | F | X | O | Q | Y | N | I | W | B | U | A | D | O | Q | U | E | C | P | H |
| R | U | U | W | D | C | C | F | Q | D | R | B | U | S | U | R | V | K | A | E |
| H | D | Z | E | S | O | C | U | L | G | D | O | O | L | B | C | T | H | R | Y |
| Q | G | T | F | P | M | I | P | K | Y | F | B | A | I | W | J | S | E | B | Q |
| I | C | J | R | R | K | G | T | Z | L | P | X | F | F | G | K | V | M | J | D |
| E | S | O | L | U | L | L | E | C | I | M | E | H | A | D | B | I | W | F | G |
| V | I | E | B | K | A | E | D | Q | L | L | U | E | P | N | X | M | O | I | K |
| F | T | D | Z | W | Z | E | Y | A | B | E | T | A | G | L | U | C | A | N | S |
| X | F | Z | A | O | F | O | S | U | K | P | E | M | J | L | Y | D | I | T | D |
| Z | S | E | M | U | G | E | L | J | X | R | E | K | H | S | R | U | B | L | D |
| S | R | O | S | T | A | O | G | G | B | Z | W | P | E | N | A | B | Y | R | W |
| I | I | R | J | N | S | O | L | U | B | L | E | F | I | B | R | E | B | J | J |
| Y | V | Y | A | N | U | T | S | A | N | D | S | E | E | D | S | S | B | R | Q |
| U | E | Q | I | Q | A | N | U | U | E | B | C | M | I | G | L | C | E | H | M |
| R | E | N | N | Q | L | P | L | Q | I | W | A | X | J | O | P | C | F | V | K |
| K | E | P | O | J | O | O | Q | P | N | Z | M | W | T | E | L | R | C | V | H |
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