Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| F | V | I | I | H | J | V | J | L | Z | I | W | G | K | P | N | G | O | P | A |
| F | A | J | A | Z | C | C | H | Y | O | U | T | L | Y | B | T | G | P | H | I |
| H | P | V | E | X | D | Q | V | L | W | L | B | R | V | P | O | L | E | I | Q |
| O | A | U | I | S | W | Z | M | L | H | T | G | F | B | R | N | Z | W | B | W |
| A | G | R | L | N | U | T | S | A | N | D | S | E | E | D | S | X | A | O | N |
| A | V | L | Y | Z | S | O | L | U | B | L | E | F | I | B | R | E | W | H | G |
| U | Q | S | Y | B | K | O | I | G | E | H | S | N | A | H | G | E | C | J | F |
| T | Z | G | B | Z | O | A | L | E | G | U | M | E | S | C | I | O | F | P | Y |
| P | W | J | S | Y | Z | T | S | U | A | J | X | Y | V | P | S | Q | B | L | U |
| U | N | S | G | G | R | S | H | D | B | E | T | A | G | L | U | C | A | N | S |
| V | M | A | P | P | Z | R | H | U | J | L | T | G | T | W | S | L | S | S | K |
| E | S | O | L | U | L | L | E | C | I | M | E | H | V | H | F | Z | V | K | S |
| D | R | C | K | R | Q | J | O | E | R | B | I | F | D | V | O | C | O | U | P |
| D | S | N | I | A | R | G | E | L | O | H | W | Q | I | U | M | T | R | R | E |
| C | H | E | E | S | O | C | U | L | G | D | O | O | L | B | H | Q | F | K | K |
| R | H | Q | X | K | Q | E | D | U | Y | R | C | Z | K | W | R | N | M | P | S |
| R | D | Y | B | H | N | F | W | S | X | B | A | B | C | K | J | E | C | T | C |
| A | T | W | L | B | M | U | G | X | V | Y | R | I | E | J | H | D | U | B | W |
| R | Q | B | T | A | O | T | R | N | G | L | X | J | N | E | K | V | T | K | U |
| L | W | I | E | T | D | I | Z | Q | J | U | I | P | K | S | M | G | B | Q | R |
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