Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| R | A | W | D | B | I | J | H | M | G | E | Z | Y | Z | T | Z | V | U | U | Q |
| Q | K | R | T | S | V | T | N | Y | V | U | O | N | B | C | K | G | H | S | M |
| I | I | K | A | E | N | D | M | Z | E | R | Z | P | B | T | Y | U | X | K | A |
| M | W | P | Z | E | O | I | K | G | T | S | I | K | H | L | R | L | D | Y | G |
| Q | R | V | J | H | T | Y | A | X | F | K | R | H | H | D | T | E | F | U | V |
| E | Z | I | V | D | N | E | H | R | T | M | J | U | B | M | R | F | O | D | Z |
| H | R | G | E | S | O | C | U | L | G | D | O | O | L | B | K | A | P | A | H |
| T | S | Y | J | L | Y | I | B | L | X | Y | G | H | I | W | X | X | D | A | Y |
| F | Z | O | A | S | W | C | K | H | E | B | X | F | I | B | R | E | U | F | E |
| E | S | O | L | U | L | L | E | C | I | M | E | H | H | U | Z | R | T | C | E |
| J | E | B | E | S | W | V | D | I | I | L | Q | N | L | M | M | M | Q | B | Q |
| U | V | I | M | G | P | D | W | V | B | E | T | A | G | L | U | C | A | N | S |
| S | J | F | Q | Z | Y | T | N | U | C | Q | R | A | Z | I | I | H | K | B | I |
| C | S | E | M | U | G | E | L | R | E | G | O | M | M | E | J | V | G | M | K |
| M | T | I | T | P | L | O | I | Z | D | C | I | U | Y | A | X | A | L | U | O |
| F | P | D | E | B | S | A | A | W | H | O | L | E | G | R | A | I | N | S | Q |
| F | M | U | V | N | U | T | S | A | N | D | S | E | E | D | S | K | N | N | U |
| T | R | R | I | K | O | S | W | O | X | G | E | V | A | L | J | C | W | T | J |
| W | O | L | Z | K | C | A | B | W | F | D | G | A | R | I | I | Y | C | T | G |
| V | R | O | E | Y | L | Y | C | Z | D | I | H | H | A | Y | Z | R | T | O | K |
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