Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| M | W | U | J | I | S | I | K | H | E | A | A | G | G | T | N | O | R | W | Q |
| L | U | D | I | O | O | L | E | R | S | Z | N | Y | S | X | I | K | J | T | C |
| Q | A | A | T | D | M | L | U | R | O | F | D | F | E | L | R | E | E | Q | H |
| E | J | K | Z | T | H | E | Q | S | L | O | K | N | M | S | S | D | I | O | S |
| P | C | I | H | K | J | S | S | R | U | G | N | V | U | T | U | N | X | T | B |
| I | J | J | W | K | R | O | X | L | L | B | G | A | G | A | S | U | A | S | Q |
| N | A | Y | U | C | G | C | Y | Y | L | Q | T | Q | E | O | I | T | H | N | K |
| T | L | N | U | B | X | U | M | D | E | U | L | B | L | N | D | S | K | I | J |
| F | R | Z | S | L | N | L | T | B | C | M | T | U | B | M | A | A | J | A | O |
| Y | S | N | I | A | R | G | B | P | I | O | B | Q | M | V | K | N | A | R | I |
| P | M | A | J | D | S | D | C | P | M | L | E | I | Q | X | E | D | A | G | C |
| E | F | X | H | H | W | O | W | Q | E | H | T | W | T | J | A | S | C | E | D |
| T | C | Q | K | P | M | O | Q | F | H | D | A | T | W | B | R | E | S | L | T |
| W | P | W | H | P | G | L | I | G | A | C | G | P | Z | M | O | E | A | O | Y |
| U | D | T | T | H | A | B | M | L | T | X | L | N | Q | M | U | D | M | H | L |
| U | I | S | R | S | R | U | H | D | W | R | U | F | Y | G | J | S | P | W | L |
| T | N | V | Q | E | E | N | X | I | W | D | C | R | L | K | I | A | X | T | Q |
| Y | C | F | P | F | J | M | W | B | B | P | A | R | E | N | Q | H | T | C | C |
| A | A | S | B | H | B | Y | R | O | L | G | N | K | P | K | A | W | R | G | B |
| W | L | Q | L | B | K | L | G | A | J | V | S | I | B | Y | V | E | Z | G | V |
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