Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| W | R | H | S | V | R | I | M | Q | G | M | N | O | G | L | N | Z | B | O | X |
| R | I | W | H | O | L | E | G | R | A | I | N | S | O | H | U | I | J | B | R |
| N | S | Z | G | V | F | O | I | N | J | R | Z | E | V | X | N | M | X | G | Y |
| T | K | N | I | R | O | W | D | B | D | W | T | X | N | B | V | K | Y | I | S |
| O | J | E | U | N | U | T | S | A | N | D | S | E | E | D | S | A | N | U | R |
| I | U | F | N | H | S | Q | V | D | Z | Y | W | V | M | Y | F | O | H | Y | D |
| U | E | K | S | T | A | O | S | B | F | A | L | N | B | G | U | Q | P | F | Q |
| I | S | E | M | U | G | E | L | Y | X | I | L | N | N | O | L | K | B | T | O |
| G | F | S | I | A | W | O | L | U | O | B | D | C | B | O | S | J | S | S | G |
| O | Q | C | I | W | L | K | D | F | B | E | T | A | G | L | U | C | A | N | S |
| G | M | Y | F | W | T | V | P | F | T | L | T | K | P | I | J | L | J | Z | K |
| E | S | O | L | U | L | L | E | C | I | M | E | H | A | P | J | M | I | I | O |
| U | E | S | D | V | L | P | A | E | V | L | M | F | I | B | R | E | U | G | H |
| X | E | T | H | Z | I | I | M | R | E | B | C | D | I | Y | J | Y | B | A | M |
| P | A | X | E | S | O | C | U | L | G | D | O | O | L | B | V | P | V | B | E |
| P | J | D | P | F | J | L | M | R | J | I | T | U | A | C | R | S | F | S | L |
| O | Z | A | E | X | P | D | A | I | U | G | R | H | B | O | F | E | Z | F | J |
| B | H | K | E | B | K | I | O | P | T | S | V | R | B | S | P | W | F | T | F |
| P | E | N | N | U | N | W | P | P | O | T | G | S | U | X | Z | U | E | Q | D |
| A | R | U | E | S | V | K | K | Q | V | M | O | R | M | P | V | H | T | C | K |
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