Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| Q | B | I | S | A | R | L | V | C | O | Z | E | A | Z | Y | N | O | F | H | E |
| B | E | M | W | S | P | A | J | I | D | L | S | T | H | K | P | K | B | G | B |
| Z | P | S | L | S | J | Q | E | E | M | W | O | I | A | P | X | J | D | N | V |
| O | P | M | W | Z | H | G | C | O | Y | X | C | T | N | G | O | O | V | Z | P |
| E | B | F | H | E | M | I | C | E | L | L | U | L | O | S | E | B | B | F | G |
| A | T | J | O | T | R | D | W | I | P | V | L | W | L | O | Q | S | K | H | U |
| S | M | I | L | L | E | B | O | U | Y | V | G | R | A | I | N | S | H | D | Q |
| K | P | L | E | Z | Y | C | I | M | W | C | D | Q | H | A | Q | P | P | M | D |
| S | N | D | G | Z | W | Y | G | F | L | G | O | H | C | E | A | D | P | Y | S |
| L | J | Y | R | M | K | B | I | B | E | W | O | U | P | B | M | P | P | O | Z |
| Q | O | O | A | R | Q | B | X | V | B | L | L | U | C | E | I | Y | Z | O | K |
| N | Q | B | I | X | R | E | P | P | Y | G | B | X | A | O | E | U | K | N | R |
| S | M | L | N | E | I | D | J | G | A | Z | D | U | E | V | E | U | K | H | A |
| P | K | I | S | P | S | Y | H | T | W | P | Y | G | L | E | G | U | M | E | S |
| Q | N | T | Y | W | W | Y | E | V | H | O | S | T | A | O | M | R | H | Z | G |
| D | F | P | P | E | R | B | I | F | E | L | B | U | L | O | S | G | I | U | S |
| J | S | E | K | M | S | D | E | E | S | D | N | A | S | T | U | N | T | F | U |
| N | X | F | C | B | S | W | C | C | I | B | P | J | I | G | K | D | I | N | A |
| Y | S | G | N | O | E | F | M | S | Z | Q | Z | Q | F | C | O | Y | L | G | N |
| K | G | S | H | Y | N | V | K | Y | Y | Y | S | D | S | A | F | M | L | A | M |
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