Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| P | N | S | A | O | E | I | Z | X | I | Q | O | K | E | T | Y | Z | O | H | V |
| K | A | F | K | L | T | W | N | Z | E | Z | C | Z | G | C | Y | B | U | V | J |
| Y | B | I | R | R | U | A | M | B | A | Z | L | J | G | D | Q | R | M | I | N |
| V | I | L | I | F | O | U | V | W | U | D | L | R | S | S | B | T | C | G | B |
| J | T | K | R | N | U | T | S | A | N | D | S | E | E | D | S | B | K | E | O |
| U | E | A | R | I | S | M | E | I | R | C | U | A | V | X | U | B | Z | K | X |
| O | T | N | K | N | B | O | M | J | A | J | W | D | J | V | S | K | U | A | R |
| P | N | Q | B | P | A | H | L | E | G | U | M | E | S | J | D | K | L | U | Y |
| R | N | F | N | T | I | H | M | U | J | A | D | I | K | Y | I | K | C | Q | F |
| Y | N | T | S | N | Q | M | F | L | B | E | T | A | G | L | U | C | A | N | S |
| M | Y | Z | S | R | L | Q | B | X | E | L | I | A | K | R | P | B | Z | I | W |
| E | S | O | L | U | L | L | E | C | I | M | E | H | H | Z | E | Q | S | T | N |
| H | P | K | S | N | Q | A | P | B | S | C | G | F | I | B | R | E | C | F | M |
| J | T | Y | B | N | X | R | K | D | F | Z | D | H | I | V | X | J | H | G | S |
| A | K | P | E | S | O | C | U | L | G | D | O | O | L | B | H | V | A | O | C |
| D | O | A | W | H | O | L | E | G | R | A | I | N | S | R | R | S | Q | S | F |
| W | R | T | V | B | E | L | L | I | A | C | D | M | Y | R | L | E | A | S | G |
| Z | K | X | T | G | G | N | W | K | I | X | L | M | L | N | I | X | G | S | I |
| L | I | X | T | S | L | S | M | B | N | E | L | W | A | K | J | W | D | B | J |
| S | V | S | C | Y | D | P | R | J | S | H | Z | T | I | D | D | P | D | K | U |
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