Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| D | X | L | J | Z | H | U | L | W | A | T | W | B | U | X | L | Y | U | Z | X |
| P | B | O | X | I | B | B | R | G | P | Z | N | Q | O | G | D | C | Y | K | E |
| W | F | P | C | O | N | Y | H | N | S | G | L | S | F | F | N | U | P | U | A |
| L | W | D | W | H | O | L | E | G | R | A | I | N | S | E | Q | G | N | J | J |
| N | K | Z | Z | E | Q | S | J | C | O | S | F | U | W | Z | E | N | N | E | E |
| X | T | H | K | M | R | U | W | L | D | E | O | N | Z | W | R | O | E | B | K |
| P | Y | R | D | I | L | B | R | D | I | M | N | H | C | G | B | L | R | H | V |
| G | J | U | M | C | H | B | I | H | R | U | C | J | N | E | I | P | U | R | R |
| K | E | C | T | E | I | R | C | F | J | G | A | P | T | E | F | Q | G | P | G |
| F | V | B | J | L | R | E | R | D | E | E | Z | A | J | Y | E | K | J | R | C |
| A | V | F | F | L | D | T | A | Z | G | L | G | I | L | K | L | E | O | E | B |
| E | S | O | C | U | L | G | D | O | O | L | B | E | D | B | B | Z | Z | Y | I |
| C | L | I | H | L | H | C | J | V | U | N | R | U | M | Q | U | X | A | X | E |
| P | M | B | F | O | Z | Y | D | C | I | D | X | A | L | S | L | W | C | Q | T |
| Z | G | T | I | S | S | S | A | F | I | Q | S | T | A | O | O | Q | W | F | X |
| Y | U | W | V | E | J | N | R | V | S | U | Z | P | R | S | S | F | R | L | Y |
| M | I | K | K | L | S | D | E | E | S | D | N | A | S | T | U | N | P | K | D |
| D | N | E | N | B | B | Y | E | U | U | F | K | T | S | D | S | C | I | Q | J |
| J | C | T | B | D | H | H | N | F | O | G | T | Y | U | L | U | Z | S | S | E |
| F | Y | O | O | U | A | D | I | O | H | A | O | X | X | R | R | C | K | O | S |
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