Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| C | O | Z | E | K | J | H | U | C | E | F | P | V | L | V | K | H | Q | O | S |
| T | I | U | E | C | D | F | W | B | Z | Q | A | B | B | D | Y | M | Q | M | B |
| U | P | M | D | R | X | T | S | E | N | O | J | F | P | N | W | S | B | R | S |
| H | I | B | W | H | O | L | E | G | R | A | I | N | S | K | W | I | L | M | P |
| B | N | F | P | E | R | B | C | Y | F | L | P | Z | Y | T | D | O | U | U | U |
| O | N | H | Y | M | R | G | R | J | R | S | K | E | G | I | G | I | E | P | S |
| K | Y | Q | S | I | M | B | E | T | A | G | L | U | C | A | N | S | P | X | C |
| R | Q | J | A | C | S | Y | I | Q | P | I | S | M | S | G | L | E | G | L | M |
| G | N | G | E | E | K | H | Z | F | I | B | R | E | E | J | U | D | S | Y | Y |
| Q | I | O | X | L | H | G | P | Y | E | V | T | Z | M | J | Z | E | I | S | O |
| Y | W | E | N | L | E | A | P | J | Y | L | I | Y | U | C | E | G | T | Y | L |
| E | S | O | C | U | L | G | D | O | O | L | B | W | G | C | O | R | I | I | X |
| B | D | S | T | L | O | Y | J | V | S | Q | M | U | E | L | E | R | F | K | I |
| A | V | Y | T | O | K | O | E | Q | G | O | H | A | L | V | V | Y | O | R | Y |
| T | M | K | Q | S | K | K | Q | T | T | H | G | Q | U | O | A | T | S | X | E |
| X | L | H | U | E | R | B | I | F | E | L | B | U | L | O | S | H | F | L | Q |
| Y | I | P | R | B | S | D | E | E | S | D | N | A | S | T | U | N | B | K | Y |
| K | B | I | E | F | L | R | O | U | I | D | V | S | W | G | N | U | I | H | L |
| R | W | P | L | O | Y | Z | V | Y | N | S | H | G | N | Z | Q | X | A | Y | W |
| W | A | T | V | O | G | B | X | W | S | K | U | S | V | E | E | E | C | N | Z |
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