Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| S | E | D | C | J | G | W | H | O | L | E | G | R | A | I | N | S | V | X | F |
| N | N | N | V | C | L | U | M | U | X | J | D | W | H | K | H | I | L | U | G |
| Z | I | Q | R | I | Y | T | V | N | F | U | E | L | Q | L | Q | Z | X | O | V |
| P | W | J | I | S | W | H | V | K | F | K | K | U | Z | A | P | I | H | G | L |
| B | T | A | M | N | U | T | S | A | N | D | S | E | E | D | S | I | N | X | E |
| Z | B | Y | R | D | S | O | L | U | B | L | E | F | I | B | R | E | W | P | L |
| U | W | F | S | T | A | O | L | N | P | J | E | P | W | D | H | K | G | R | M |
| V | T | Z | M | S | X | D | L | E | G | U | M | E | S | T | Q | T | D | D | K |
| S | O | A | A | K | A | X | X | U | B | L | Q | X | Z | R | W | T | Z | R | Q |
| U | D | C | L | M | Y | L | T | M | B | E | T | A | G | L | U | C | A | N | S |
| Q | T | H | X | R | T | T | P | D | X | L | P | H | V | T | M | X | X | R | U |
| E | S | O | L | U | L | L | E | C | I | M | E | H | D | T | D | B | S | U | E |
| B | J | N | R | P | F | J | D | G | J | B | R | F | I | B | R | E | F | V | F |
| N | N | V | A | C | R | L | R | I | N | D | P | X | I | O | O | B | Z | S | Q |
| B | C | U | E | S | O | C | U | L | G | D | O | O | L | B | S | N | P | L | S |
| W | Y | Z | S | Q | U | Q | P | D | R | J | H | T | K | W | R | T | W | P | I |
| V | I | K | P | K | Z | M | X | Q | A | A | H | U | I | Y | U | E | N | S | G |
| K | I | P | F | A | B | L | W | Y | I | B | F | Y | G | R | R | Z | E | D | O |
| N | S | N | K | K | X | F | J | I | N | V | D | Z | O | T | G | X | H | J | O |
| B | O | O | X | R | J | Y | C | F | S | S | Q | W | F | C | W | L | T | E | W |
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