Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| D | Q | N | U | U | F | P | J | E | E | V | U | R | F | Y | J | X | W | H | L |
| R | S | P | X | X | Z | Q | S | M | L | B | G | Z | S | F | H | S | K | X | B |
| W | F | N | E | V | U | Q | H | K | T | Z | T | Y | L | H | T | Z | N | Z | X |
| S | B | P | I | W | U | B | N | U | M | Y | M | F | W | U | P | T | W | T | T |
| U | S | F | E | N | U | T | S | A | N | D | S | E | E | D | S | Q | O | R | G |
| Y | C | G | B | W | S | O | L | U | B | L | E | F | I | B | R | E | Y | S | E |
| A | V | U | S | T | A | O | S | P | W | H | O | L | E | G | R | A | I | N | S |
| G | Z | B | U | L | E | N | L | E | G | U | M | E | S | Z | H | R | L | I | C |
| N | X | J | B | O | O | P | M | U | B | V | K | S | E | J | D | R | D | A | D |
| C | E | V | S | H | K | G | K | P | B | E | T | A | G | L | U | C | A | N | S |
| T | Q | I | Z | C | E | Z | T | D | P | L | B | Y | E | G | Z | L | Y | C | M |
| E | S | O | L | U | L | L | E | C | I | M | E | H | X | P | I | S | J | Y | Y |
| N | S | Q | O | D | J | W | O | S | M | T | L | F | D | A | L | L | X | S | K |
| E | A | J | Q | I | D | A | A | L | C | S | X | O | I | Z | T | K | T | X | O |
| O | M | E | E | S | O | C | U | L | G | D | O | O | L | B | Z | N | J | B | C |
| A | M | K | E | M | O | R | J | R | P | L | Y | E | X | W | R | K | B | L | H |
| D | V | A | I | Y | F | N | A | C | D | F | X | E | T | M | C | E | Y | D | I |
| D | F | U | B | O | H | I | L | G | R | F | P | E | J | Z | E | D | R | Y | B |
| X | D | F | S | D | N | G | X | R | S | S | S | A | J | P | V | R | C | F | C |
| T | L | O | A | S | M | K | B | S | K | O | K | O | A | G | R | C | U | T | U |
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