Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| D | A | T | S | E | E | T | O | X | E | W | E | Q | T | W | S | F | Y | T | O |
| O | G | E | N | H | E | B | O | C | S | S | U | F | I | F | Y | X | R | C | U |
| X | E | S | I | U | B | Q | N | Q | O | I | K | R | C | W | O | I | Y | M | F |
| V | E | S | A | T | T | E | L | J | L | K | B | M | D | V | Y | Z | I | M | E |
| A | O | R | R | P | B | S | C | Z | U | Y | U | M | N | N | I | N | V | N | B |
| I | M | R | G | G | Y | O | Y | Y | L | R | L | I | A | Y | S | U | M | K | X |
| A | Q | D | E | D | G | C | T | Y | L | B | N | T | J | O | U | T | A | D | B |
| X | R | D | L | F | O | U | M | W | E | F | N | C | L | A | C | S | V | U | L |
| D | D | T | O | Q | E | L | T | X | C | R | U | U | E | T | N | A | Q | Z | U |
| J | P | Q | H | M | G | G | X | S | I | G | B | F | G | S | W | N | R | G | J |
| I | G | J | W | U | R | D | J | B | M | L | E | C | U | S | Q | D | M | M | Q |
| V | Y | J | H | A | J | O | W | S | E | Z | T | F | M | K | U | S | V | N | W |
| O | E | F | I | L | Y | O | S | F | H | E | A | V | E | U | A | E | F | S | U |
| K | E | N | G | R | W | L | I | I | C | J | G | J | S | Q | B | E | F | J | B |
| X | S | J | W | J | C | B | D | B | K | R | L | Y | K | D | W | D | B | F | M |
| S | H | X | K | L | R | T | H | R | J | D | U | C | C | Z | Y | S | I | E | J |
| N | Y | C | G | E | P | E | D | E | E | F | C | W | Y | A | N | L | Z | J | C |
| S | D | N | E | O | I | R | R | M | A | Z | A | O | W | M | N | I | N | W | O |
| F | Y | K | C | A | N | C | U | G | P | S | N | S | N | Y | N | S | K | X | Q |
| C | H | K | V | I | H | G | V | J | X | O | S | V | F | O | D | F | C | P | R |
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