Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| Y | M | J | F | O | Y | E | H | S | E | N | Z | C | B | G | X | Y | Q | L | D |
| L | H | J | L | Y | Z | I | Q | H | S | C | O | F | S | U | I | B | W | G | W |
| K | B | X | U | M | Q | X | M | F | O | I | Z | X | C | A | R | H | X | H | K |
| Z | N | V | Q | M | P | E | Y | E | L | J | K | Y | Z | M | O | D | I | V | F |
| I | S | D | N | F | D | S | K | S | U | K | Z | B | X | L | R | N | A | R | B |
| X | A | N | R | M | R | O | P | L | L | T | F | Y | E | L | S | U | O | V | J |
| B | Z | I | I | A | Q | C | E | B | L | C | I | G | K | O | O | T | R | V | N |
| G | W | V | C | A | X | U | Q | F | E | A | R | H | L | A | L | S | O | H | N |
| D | Y | X | O | H | R | L | R | K | C | A | E | U | E | T | U | A | W | S | G |
| F | M | H | G | R | E | G | W | K | I | S | B | Z | G | S | B | N | L | J | I |
| I | S | T | R | H | P | D | B | N | M | L | E | O | U | P | L | D | T | O | I |
| Y | N | F | A | V | Z | O | S | D | E | K | T | B | M | D | E | S | T | R | E |
| F | E | S | E | E | M | O | J | F | H | O | A | K | E | L | F | E | W | M | F |
| I | W | F | G | Z | W | L | I | G | P | T | G | I | S | V | I | E | C | B | C |
| M | Q | I | U | U | J | B | M | M | M | I | L | S | X | X | B | D | N | P | V |
| L | J | G | G | N | R | V | G | C | G | D | U | N | U | F | R | S | U | T | P |
| S | I | H | J | E | A | S | K | E | S | A | C | M | Q | T | E | A | A | H | I |
| A | X | A | U | T | B | A | K | W | W | Y | A | L | H | B | O | C | I | R | A |
| E | A | V | D | Z | P | Q | G | B | X | W | N | W | I | L | S | I | A | W | U |
| G | L | Q | C | N | X | J | D | H | K | G | S | K | J | C | W | K | I | X | H |
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