Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| T | S | I | L | L | S | N | I | A | R | G | E | L | O | H | W | E | F | N | G |
| S | E | A | X | B | T | A | T | X | Y | V | S | Q | R | S | W | O | E | Z | N |
| J | F | E | R | V | L | K | X | S | L | E | O | X | S | G | I | N | Z | U | K |
| R | Z | V | I | D | U | U | A | E | C | N | L | T | X | E | V | B | L | V | X |
| M | T | G | U | N | D | Q | Z | Y | A | V | U | D | R | S | O | Y | D | Z | F |
| Z | T | Y | G | U | S | Z | C | A | V | W | L | P | D | O | E | D | M | T | H |
| K | F | P | C | T | O | O | Q | S | L | R | L | X | L | C | S | X | C | K | O |
| E | D | A | K | S | L | A | L | O | U | G | E | P | C | U | O | G | P | R | Q |
| L | Y | K | X | A | U | T | E | U | Q | F | C | I | M | L | V | G | T | N | M |
| F | Y | J | I | N | B | S | G | E | B | E | I | T | W | G | G | J | G | S | I |
| U | V | D | I | D | L | B | U | O | E | L | M | H | E | D | R | O | S | I | P |
| H | V | O | E | S | E | Q | M | M | T | I | E | L | V | O | E | A | I | G | S |
| N | S | J | Y | E | F | W | E | J | A | D | H | F | L | O | A | H | I | L | A |
| K | S | C | V | E | I | H | S | D | G | H | F | I | I | L | A | I | K | N | S |
| O | L | N | T | D | B | I | V | D | L | X | Z | B | F | B | I | T | I | A | S |
| T | Z | Z | W | S | R | C | G | E | U | P | J | R | K | M | R | J | L | Y | X |
| S | O | J | G | J | E | D | I | I | C | M | E | E | S | U | K | E | T | Y | S |
| N | J | P | J | S | G | R | T | J | A | K | M | W | N | C | T | O | O | N | Z |
| H | X | X | E | G | C | M | S | E | N | D | Y | H | O | E | W | W | W | O | N |
| T | V | R | Q | G | H | U | P | U | S | E | X | R | D | E | X | N | I | Q | W |
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