Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| Z | I | B | A | O | V | A | E | O | Z | K | E | W | N | B | O | N | U | J | Z |
| J | Y | V | U | C | J | M | Z | C | I | R | S | W | Y | T | B | R | N | D | H |
| X | R | M | C | C | X | X | K | M | N | Q | O | T | N | M | H | K | D | Y | U |
| A | H | P | I | Z | Q | V | Z | S | I | O | L | W | Z | E | T | V | N | J | Q |
| Y | T | B | G | N | D | U | U | A | H | O | U | L | W | S | Q | Z | D | J | C |
| X | B | A | P | U | S | Z | G | Q | P | B | L | T | T | O | B | C | A | D | J |
| V | F | G | S | T | A | O | I | F | V | J | L | A | S | C | I | T | P | O | K |
| H | I | B | N | S | U | Z | L | Q | O | N | E | W | O | U | U | J | Q | C | H |
| A | L | E | K | A | S | W | E | U | G | H | C | X | Q | L | J | K | K | S | L |
| W | T | S | E | N | G | E | G | N | B | I | I | Y | U | G | T | H | H | K | I |
| Q | J | N | H | D | Q | H | U | V | E | L | M | H | Q | D | R | Z | E | B | G |
| Q | X | I | V | S | E | R | M | I | T | B | E | H | X | O | Z | A | F | T | G |
| A | L | A | H | E | V | X | E | Y | A | M | H | F | L | O | K | R | I | Q | R |
| W | Q | R | N | E | E | L | S | A | G | A | D | R | I | L | H | V | R | N | W |
| E | G | G | D | D | Z | D | W | X | L | H | O | U | L | B | A | O | I | Z | S |
| L | B | E | O | S | U | F | Z | W | U | N | X | Z | I | T | R | K | M | R | V |
| N | W | L | Y | L | C | Y | J | E | C | H | M | U | H | J | E | E | W | R | E |
| N | N | O | F | Z | B | A | K | F | A | U | B | G | P | W | W | F | O | N | B |
| L | A | H | H | U | N | N | Q | K | N | R | D | S | M | I | A | O | O | Y | N |
| L | Y | W | Y | M | Z | W | G | N | S | I | L | N | M | S | Y | K | D | E | J |
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