Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| X | G | G | M | O | B | Q | N | W | R | D | L | H | S | P | V | A | M | F | T |
| D | N | L | J | D | S | X | T | Q | W | B | R | L | W | I | I | S | O | U | V |
| P | N | H | U | J | F | Q | Z | M | D | Z | U | Q | Y | K | O | J | Q | Z | S |
| B | B | P | W | H | O | L | E | G | R | A | I | N | S | L | J | G | T | Z | M |
| L | T | K | P | E | F | Z | H | E | L | S | Q | V | P | R | E | V | C | W | J |
| B | F | S | Y | M | R | P | T | R | C | E | Q | B | M | E | R | U | W | L | O |
| E | V | X | O | I | B | B | A | B | A | M | Z | L | I | P | B | O | F | E | D |
| A | C | I | R | C | W | L | I | I | K | U | G | L | H | E | I | A | Y | I | A |
| G | Z | J | F | E | C | J | V | F | L | G | Y | J | T | F | F | N | F | X | Z |
| W | P | E | N | L | K | Y | M | O | E | E | A | A | D | E | E | H | E | M | E |
| O | R | V | C | L | E | H | F | Z | Q | L | G | B | V | H | L | I | V | S | N |
| E | S | O | C | U | L | G | D | O | O | L | B | T | G | S | B | X | G | M | E |
| X | S | C | K | L | G | R | H | C | U | Y | X | U | O | T | U | C | G | B | H |
| M | F | C | A | O | X | Q | E | C | M | A | R | T | L | A | L | X | G | W | I |
| Y | Z | O | E | S | O | M | A | W | O | G | R | N | W | O | O | F | Q | S | I |
| V | E | O | B | E | P | N | L | E | B | Q | X | V | X | O | S | B | M | K | Y |
| V | P | D | S | W | S | D | E | E | S | D | N | A | S | T | U | N | Y | B | Y |
| H | L | W | H | C | C | B | Y | S | C | A | J | A | S | X | S | V | I | P | A |
| Q | K | M | W | M | Y | P | B | B | J | V | W | Y | L | T | R | N | A | V | Y |
| C | A | B | Y | W | P | F | K | Y | H | Z | E | L | X | F | J | Z | H | Q | N |
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