Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| D | I | M | B | B | H | U | H | V | S | S | Q | K | T | S | K | S | F | U | O |
| V | Y | L | W | H | O | L | E | G | R | A | I | N | S | S | J | J | D | Y | P |
| A | U | A | O | G | Z | R | O | Y | T | X | K | C | N | K | E | L | N | C | F |
| Z | U | K | M | I | F | H | O | K | W | E | D | I | Q | X | K | E | S | A | L |
| X | D | C | U | F | B | S | J | S | P | F | A | M | V | S | R | E | X | O | M |
| G | Q | O | N | N | N | Q | U | V | H | R | S | G | A | Y | R | F | X | K | A |
| Y | D | F | E | S | O | C | U | L | G | D | O | O | L | B | U | S | S | Y | Z |
| O | Q | F | O | P | O | F | M | H | V | A | I | X | I | P | F | Q | G | H | S |
| N | A | X | S | G | G | N | D | J | K | Q | F | F | I | B | R | E | C | P | Z |
| E | S | O | L | U | L | L | E | C | I | M | E | H | G | Q | I | Y | B | S | C |
| P | P | V | U | K | G | Z | C | Y | P | L | X | R | L | U | O | J | R | Q | M |
| C | W | F | O | R | K | E | R | I | B | E | T | A | G | L | U | C | A | N | S |
| O | O | W | M | N | R | F | H | U | M | V | N | W | A | T | T | S | B | S | U |
| B | S | E | M | U | G | E | L | O | J | H | Y | P | L | H | X | N | K | S | T |
| C | E | M | K | Z | Q | O | A | T | S | F | Z | X | F | U | X | I | X | A | U |
| W | J | C | R | J | S | D | M | N | J | H | V | C | R | N | Z | N | B | I | I |
| D | S | I | E | N | U | T | S | A | N | D | S | E | E | D | S | L | O | H | D |
| K | H | B | I | D | V | W | P | R | F | M | I | C | C | R | K | C | L | W | F |
| C | U | M | N | P | U | X | N | L | L | U | S | P | F | B | Q | T | D | X | K |
| V | E | M | W | O | H | U | K | L | C | D | W | B | Q | R | U | Y | K | R | I |
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