Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| O | V | Q | S | E | X | V | E | U | E | N | H | C | T | C | U | I | I | O | W |
| U | A | M | J | X | K | K | W | X | S | W | I | T | S | Q | B | L | B | J | D |
| O | P | A | U | S | H | X | H | R | O | F | H | T | E | F | J | E | O | H | X |
| E | V | A | Y | T | S | E | O | V | L | E | Y | M | M | U | M | Z | I | X | A |
| W | S | S | I | D | K | S | L | J | U | U | P | G | U | V | K | N | C | I | D |
| K | W | N | C | J | Q | O | E | D | L | N | B | R | G | X | S | U | C | S | U |
| Y | T | X | I | K | B | C | G | X | L | Q | W | I | E | O | O | T | A | L | G |
| A | W | U | B | A | V | U | R | C | E | S | E | U | L | A | L | S | Q | I | Z |
| E | T | L | F | I | R | L | A | X | C | G | D | U | E | T | U | A | D | R | M |
| L | B | X | Q | S | G | G | I | Q | I | N | B | U | U | S | B | N | R | J | V |
| D | P | Y | U | W | P | D | N | U | M | L | E | R | J | Z | L | D | J | P | Y |
| A | V | K | A | X | X | O | S | Y | E | K | T | H | C | W | E | S | F | P | D |
| S | F | B | V | I | C | O | P | F | H | U | A | P | P | J | F | E | I | C | B |
| T | M | Q | V | B | V | L | I | X | F | C | G | X | C | W | I | E | F | I | E |
| B | V | R | U | D | S | B | K | A | M | C | L | P | A | C | B | D | T | M | Y |
| D | D | O | O | H | R | S | Z | E | R | V | U | X | K | B | R | S | I | G | S |
| Z | F | K | X | E | H | Y | Z | S | O | L | C | G | E | J | E | Z | Q | R | C |
| F | X | R | I | C | D | X | P | H | W | S | A | C | J | N | D | G | X | H | D |
| J | J | B | L | I | L | Y | E | Y | S | E | N | K | Z | Y | H | G | L | X | Y |
| X | A | S | H | D | Z | Y | O | W | M | L | S | A | A | P | Z | E | N | H | D |
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