Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| Y | J | U | T | I | D | E | E | X | R | N | Z | K | F | Q | O | Z | T | E | C |
| I | Y | G | L | U | W | D | T | X | S | Y | L | N | F | T | O | F | H | Z | U |
| C | K | C | M | W | K | P | V | R | N | C | F | K | A | H | Y | B | R | H | A |
| W | L | U | F | C | W | Q | H | Z | I | O | O | D | O | D | Q | I | I | S | Z |
| X | Q | M | O | T | Q | Z | Y | V | A | U | A | I | F | M | T | E | A | K | A |
| K | O | H | Q | E | L | N | D | J | R | I | S | C | Z | E | R | D | N | K | K |
| T | X | D | E | S | O | C | U | L | G | D | O | O | L | B | U | H | F | L | F |
| F | F | E | K | O | T | F | Z | W | K | C | R | Y | I | D | F | Z | Z | W | T |
| Q | R | F | G | H | D | Q | Y | E | R | B | I | F | N | F | V | M | K | T | X |
| E | S | O | L | U | L | L | E | C | I | M | E | H | O | F | Z | V | T | P | T |
| L | V | X | P | P | H | J | M | A | E | L | M | Z | H | W | C | T | H | V | N |
| F | L | R | H | L | T | A | Z | R | B | E | T | A | G | L | U | C | A | N | S |
| F | U | H | O | G | R | K | G | U | E | X | I | G | Z | K | U | S | T | K | O |
| D | B | L | M | T | P | L | L | E | G | U | M | E | S | W | L | Q | X | L | W |
| U | K | K | S | T | A | O | A | Q | W | H | B | I | G | U | Y | V | R | C | D |
| P | G | B | V | C | S | O | L | U | B | L | E | F | I | B | R | E | Q | U | M |
| D | H | I | K | N | U | T | S | A | N | D | S | E | E | D | S | P | W | O | N |
| O | S | D | I | M | W | B | C | A | J | Y | S | H | I | H | C | R | L | X | W |
| S | Y | I | N | L | E | L | L | Y | W | H | O | L | E | G | R | A | I | N | S |
| I | L | S | F | G | C | W | H | T | D | I | G | F | L | K | M | A | B | Z | F |
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