Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| Y | P | C | M | Z | I | Y | A | T | F | H | H | T | A | Z | W | Y | T | J | R |
| Y | X | W | S | R | F | J | L | W | T | O | J | X | U | U | P | X | Z | Z | K |
| V | Q | U | K | H | H | Y | H | X | L | G | F | T | E | A | F | J | P | F | A |
| U | U | D | W | H | O | L | E | G | R | A | I | N | S | L | A | N | K | Y | H |
| L | F | C | Q | E | B | E | D | W | S | P | G | W | U | B | P | O | R | T | N |
| R | B | W | N | M | R | B | C | A | B | Y | E | K | O | Y | F | S | N | I | O |
| T | I | R | K | I | E | B | U | U | G | M | S | Z | D | V | O | D | Z | B | O |
| T | Q | V | Z | C | N | B | I | D | F | N | L | E | S | H | E | E | P | L | G |
| V | E | T | Y | E | P | P | I | F | I | R | F | Q | E | F | W | E | I | D | V |
| F | G | K | Y | L | I | K | Y | A | E | L | F | Z | M | U | X | S | X | B | Z |
| J | J | Y | E | L | R | K | R | T | Y | L | G | B | U | H | C | D | M | D | O |
| E | S | O | C | U | L | G | D | O | O | L | B | C | G | H | O | N | Y | S | F |
| B | N | Q | P | L | M | S | D | R | F | S | G | U | E | Y | G | A | Q | E | B |
| X | Y | C | S | O | P | Q | F | X | R | I | Y | P | L | Z | N | S | M | C | T |
| R | B | G | S | S | K | N | K | I | V | J | F | Q | R | O | Z | T | Z | M | B |
| J | L | Q | K | E | C | B | X | I | B | B | Q | B | A | Z | S | U | A | N | P |
| C | V | E | Y | E | D | Y | S | C | N | A | B | T | G | W | T | N | A | E | E |
| V | P | B | N | M | W | C | O | T | J | F | S | M | V | P | F | D | I | M | L |
| J | Y | N | T | Y | N | B | B | Z | K | A | K | A | J | O | T | P | O | C | S |
| X | S | N | A | C | U | L | G | A | T | E | B | Q | I | H | A | I | B | C | R |
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