Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| W | R | O | H | Y | J | M | J | H | E | P | Z | Y | T | R | C | L | Y | O | L |
| F | O | L | L | C | D | U | O | U | S | Z | H | B | S | A | Y | K | D | I | W |
| L | F | W | A | G | G | L | K | F | O | I | K | O | E | Q | V | O | I | B | G |
| R | N | F | U | B | Q | E | R | I | L | T | C | V | M | S | X | F | I | U | V |
| A | Z | X | S | L | T | S | N | I | U | N | D | D | U | T | O | N | B | Q | S |
| L | A | M | N | K | Z | O | G | J | L | X | C | T | G | A | S | U | J | E | P |
| T | H | X | A | J | A | C | O | M | L | D | U | K | E | O | V | T | D | Y | L |
| E | K | U | C | C | F | U | R | E | E | N | E | U | L | B | O | S | Y | S | N |
| Z | X | L | U | X | R | L | Q | P | C | T | T | U | D | S | L | A | L | H | Y |
| E | B | E | L | F | M | G | E | P | I | Y | B | Y | Y | J | I | N | W | Q | Q |
| E | G | K | G | O | F | D | Y | W | M | L | T | H | I | L | Q | D | R | K | Z |
| Q | H | I | A | V | K | O | G | X | E | I | B | U | P | D | V | S | U | C | S |
| P | M | E | T | S | R | O | Q | F | H | L | U | G | X | S | M | E | B | H | Q |
| M | J | N | E | V | R | L | I | I | G | L | V | F | Q | Z | K | E | M | D | Z |
| U | Y | H | B | P | V | B | I | B | W | S | L | S | R | O | M | D | C | Y | Q |
| R | O | O | R | Y | R | W | W | R | M | Z | Y | I | Z | C | I | S | N | V | S |
| E | D | U | V | E | H | K | M | E | O | F | M | V | H | O | D | Y | N | Z | G |
| M | G | S | J | S | N | I | A | R | G | E | L | O | H | W | V | W | J | W | U |
| W | O | R | R | U | F | D | S | M | T | Q | V | X | N | J | D | B | N | U | O |
| T | T | M | L | B | Y | U | F | I | A | H | R | R | M | H | Z | F | D | T | C |
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