Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| B | J | O | B | B | J | O | H | H | W | H | O | L | E | G | R | A | I | N | S |
| V | O | A | T | N | F | K | U | H | S | E | B | Y | K | Q | I | S | D | C | P |
| F | V | F | X | C | F | O | Z | O | N | U | Q | A | M | N | Z | C | K | W | N |
| H | A | B | L | R | N | B | U | O | I | T | Z | E | W | A | Z | Q | S | T | W |
| Y | V | Y | I | S | B | A | R | K | A | D | J | O | P | W | E | E | N | G | E |
| B | X | U | Q | W | S | F | J | S | R | M | R | I | T | P | R | I | S | P | I |
| K | J | S | E | S | O | C | U | L | G | D | O | O | L | B | B | A | C | Z | F |
| G | Q | A | A | Q | T | N | B | C | Y | V | O | E | I | P | S | Z | C | R | E |
| L | L | K | C | G | Y | K | T | X | O | O | V | F | U | F | X | P | M | P | J |
| E | S | O | L | U | L | L | E | C | I | M | E | H | T | G | R | T | C | V | M |
| L | N | O | D | C | K | H | U | I | K | L | C | O | Y | H | F | S | I | N | O |
| R | W | U | Z | R | W | U | V | I | B | E | T | A | G | L | U | C | A | N | S |
| F | T | W | J | J | O | A | I | U | I | R | Z | Y | U | X | M | S | Q | E | V |
| S | S | E | M | U | G | E | L | M | H | C | W | G | Y | J | Z | L | P | G | F |
| S | Z | Q | S | T | A | O | L | B | Y | P | N | Q | D | Q | E | H | G | P | J |
| B | U | G | G | B | S | O | R | Q | F | R | P | B | U | O | F | N | Q | Z | U |
| D | R | V | H | N | U | T | S | A | N | D | S | E | E | D | S | K | K | S | B |
| E | P | I | I | N | W | J | L | G | G | O | J | Z | B | Z | D | B | P | M | H |
| Y | F | J | Z | A | B | J | I | Z | Z | J | V | G | N | D | L | R | X | S | F |
| E | B | X | Y | D | W | M | P | T | Y | F | K | H | V | R | Y | F | F | D | L |
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