Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| E | U | J | K | Q | G | J | F | X | E | S | Z | G | Z | S | R | B | P | K | I |
| D | V | O | O | D | D | S | O | W | S | D | Q | F | S | F | Y | B | F | K | P |
| Z | H | G | H | H | C | F | V | H | O | K | S | V | E | W | T | C | E | G | Q |
| J | D | D | I | U | B | E | K | Q | L | A | S | E | M | S | O | P | I | D | H |
| I | S | V | U | H | H | S | K | N | U | M | I | J | U | T | G | N | C | L | N |
| X | R | N | Q | E | I | O | M | O | L | G | Y | S | G | A | S | U | I | C | R |
| F | W | A | I | R | H | C | N | Y | L | E | Y | X | E | O | Q | T | N | Z | T |
| H | N | Y | P | A | D | U | C | Y | E | I | Z | A | L | D | Y | S | D | N | Q |
| O | A | M | O | L | R | L | I | X | C | Q | D | U | Z | T | L | A | T | J | X |
| H | R | J | W | J | B | G | B | T | I | D | B | N | X | H | B | N | W | E | S |
| W | Y | P | V | D | U | D | Z | S | M | L | E | C | W | F | O | D | H | Y | B |
| B | F | X | R | E | N | O | P | W | E | C | T | N | J | K | S | S | O | X | F |
| Q | N | P | C | P | S | O | V | F | H | Y | A | Z | Z | I | D | E | L | T | Q |
| E | B | L | O | X | P | L | I | I | B | E | G | Z | L | F | Z | E | E | Y | N |
| M | G | F | Z | K | G | B | U | B | H | L | L | I | S | D | U | D | G | K | G |
| M | U | M | B | F | R | J | X | R | H | K | U | N | W | H | V | S | R | R | H |
| B | K | U | K | E | W | B | V | E | F | N | C | P | P | F | I | X | A | C | E |
| X | U | C | Z | E | N | E | T | J | O | B | A | H | E | V | L | I | I | R | Q |
| R | T | X | E | B | B | Z | N | K | H | W | N | F | K | Y | H | O | N | K | I |
| E | D | J | W | O | R | N | V | W | S | R | S | U | L | Z | M | G | S | S | X |
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