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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
Y
R
I
A
D
O
O
F
A
E
S
F
B
F
I
V
E
R
G
J
E
W
V
V
G
I
A
U
Q
W
L
A
E
E
R
K
R
I
E
M
B
T
M
E
H
F
P
T
M
K
A
E
Y
N
T
R
Q
O
V
Q
T
R
A
Q
S
S
T
M
U
E
E
R
Q
A
O
E
E
M
P
M
G
R
A
I
N
S
F
Q
Z
A
E
X
E
R
S
I
Z
E
V
Y
V
A
M
S
G
F
A
T
S
M
O
T
T
X
Y
S
R
L
V
F
T
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