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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
U
U
T
S
E
A
F
O
O
D
P
N
V
A
O
K
D
L
U
A
O
W
M
C
E
X
E
R
S
I
Z
E
W
O
D
M
G
R
G
R
F
S
I
T
Q
H
X
R
E
Y
S
T
A
I
T
U
I
D
A
T
T
E
K
Z
T
I
S
O
A
I
A
E
A
S
M
G
S
Z
E
Q
N
W
C
C
B
I
B
A
S
R
L
S
T
E
Y
N
L
W
Y
L
L
E
W
T
I
U
R
F
E
R
W
W
U
B
V
U
Q
T
N
D
I
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