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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
F
R
U
I
T
V
Y
R
I
A
D
A
N
U
A
N
X
U
D
M
V
O
T
E
Z
I
S
R
E
X
E
R
O
S
R
S
N
I
A
R
G
A
E
F
H
G
N
L
X
I
E
I
T
T
A
U
Z
R
B
D
T
Y
R
N
A
E
D
X
E
B
A
S
T
E
E
W
S
A
L
L
B
R
A
U
W
Z
T
F
L
V
L
H
K
G
S
F
K
V
D
E
E
O
G
L
E
K
H
O
Y
Z
P
J
W
Z
A
L
G
Y
N
Q
R
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