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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
D
J
L
G
A
V
E
E
L
S
Y
N
E
G
Y
P
W
F
P
E
S
R
D
Y
L
B
X
V
D
I
Z
T
I
E
V
Y
B
P
B
M
H
I
A
A
C
N
H
Z
A
P
Y
M
S
F
D
O
B
J
A
O
T
W
F
R
R
O
V
Z
U
B
T
A
E
M
E
U
O
Q
V
S
N
I
A
R
G
X
I
F
T
X
R
E
T
A
W
X
E
T
A
N
T
N
S
L
P
M
Z
L
V
E
Q
C
S
V
I
S
T
E
E
W
S
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