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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
H
M
F
C
T
I
U
S
W
O
F
W
V
X
A
U
Q
S
T
A
F
Y
S
K
E
X
E
R
S
I
Z
E
K
H
M
T
G
R
M
J
H
S
B
E
Y
S
J
R
E
H
C
T
V
D
G
J
Y
T
A
T
T
E
X
T
S
T
H
R
B
I
A
E
A
I
Y
Y
Y
Q
I
T
N
W
Q
U
B
A
N
N
X
A
H
S
U
R
C
Q
L
S
U
Q
D
O
O
F
A
E
S
M
E
X
W
R
F
B
X
Y
E
A
B
U
O
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