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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
Y
W
Y
R
I
A
D
H
T
M
N
C
S
U
S
T
E
E
W
S
E
B
A
Y
N
A
L
K
Z
E
L
A
H
L
A
X
A
V
G
A
B
A
T
U
I
T
I
U
R
F
A
T
S
K
S
C
P
U
M
O
T
O
H
H
F
E
Y
K
K
O
E
U
E
O
B
Y
D
G
L
D
G
R
A
I
N
S
G
H
R
B
E
X
E
R
S
I
Z
E
N
H
V
M
W
A
T
E
R
P
R
U
X
V
R
G
M
G
U
N
C
A
J
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