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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
M
F
T
S
B
T
D
A
I
R
Y
R
A
Z
U
L
A
N
F
M
V
K
E
E
Z
I
S
R
E
X
E
L
F
T
Z
S
N
I
A
R
G
A
L
J
A
C
W
N
R
D
E
K
T
S
S
W
T
E
B
P
T
T
A
S
T
C
N
P
L
S
A
W
I
R
N
E
U
P
J
S
B
T
P
U
N
F
E
O
E
M
L
H
Q
A
R
S
K
W
S
A
E
T
D
O
O
F
A
E
S
N
Q
R
K
Z
U
M
H
J
A
P
D
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