Animals and Pets: Mindfulness 2

Take a moment to consider the task at hand. Don't try to multitask, this is a UNIITASK exercise - Single-Minded. Take one at a time and be mindful as you search for each in order. If you become distracted, let the distraction go, take a breath and refocus on mindfully completing the task. You have 10 minutes.

Mindfulness 2
Take a moment to consider the task at hand. Don't try to multitask, this is a UNIITASK exercise - Single-Minded. Take one at a time and be mindful as you search for each in order. If you become distracted, let the distraction go, take a breath and refocus on mindfully completing the task. You have 10 minutes.

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ATTENTION
AWARENESS
BREATHE
CONTROL
FOCUS
MINDFULNESS
NOTICE
PATIENCE
PREPARED
SINGLEMINDED
SUCCESS
UNITASKING
K M X H M T J K V B E L B C E
E B S X O M K O C C R B V D M
D D D S P U T C I G I S G T U
X G V E E L J T S Y G U G C Z
N F G Z D N O R U W I N O O Z
J I N T Z N L P C B I I G B A
U K A O F I I U O C S T Y Y W
I U A E I E R M F Z F A Z S A
K L J B C T H L E D V S B S R
I G I E O N N T C L N K A E E
I P N C N L E E A S G I Z C N
G F M H T T D I T E T N M C E
E N D D R A C P T T R G I U S
C K K I O C G N R A A B U S S
Z Q S E L A D E R A P E R P Y
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