STRESS BREAKERS
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BREATHING
CHEW*GUM
CRAFTS
DRAW
EXERCISE
FAMILY
FRIENDS
GARDEN
GROOMING
HOTBATH
IMAGERY
LABOR
MASSAGE
MEDITATION
MUSIC
NAP
NATURE
PRAY
RELAXATION
ROUTINE*TASKS
STRETCH
VISUALIZATION
WALK
YOGA
| H | J | N | E | D | R | A | G | R | O | O | M | I | N | G |
| R | R | E | L | A | X | A | T | I | O | N | L | A | L | K |
| V | O | O | G | N | I | H | T | A | E | R | B | O | F | Z |
| L | I | B | U | X | E | G | O | X | X | K | H | F | S | S |
| Y | B | S | A | T | Y | S | E | T | P | A | N | Q | Z | K |
| I | K | P | U | L | I | R | D | M | B | O | H | E | G | R |
| C | F | E | I | A | C | N | N | N | I | A | C | H | A | Y |
| R | H | M | A | I | L | M | E | T | E | F | T | X | E | G |
| A | A | E | S | V | A | I | A | T | P | I | E | H | N | R |
| F | D | E | W | S | M | T | Z | N | T | P | R | A | Y | B |
| T | F | A | S | A | I | D | W | A | L | A | T | F | E | K |
| S | L | A | G | D | G | C | S | F | T | D | S | N | U | C |
| K | G | E | E | A | D | U | M | Z | Y | I | R | K | V | D |
| E | R | M | U | S | I | C | M | N | L | Y | O | A | S | R |
| Y | O | G | A | F | W | Z | E | R | U | T | A | N | W | L |
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