STRESS BREAKERS
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BREATHING
CHEW*GUM
CRAFTS
DRAW
EXERCISE
FAMILY
FRIENDS
GARDEN
GROOMING
HOTBATH
IMAGERY
LABOR
MASSAGE
MEDITATION
MUSIC
NAP
NATURE
PRAY
RELAXATION
ROUTINE*TASKS
STRETCH
VISUALIZATION
WALK
YOGA
| M | J | M | S | E | U | Z | K | O | L | H | T | W | M | F |
| B | R | E | L | A | X | A | T | I | O | N | X | M | B | A |
| N | R | O | X | A | M | Z | X | G | T | A | E | E | U | M |
| A | O | E | U | R | B | U | Y | N | A | T | Y | D | B | I |
| P | C | I | A | T | H | O | A | I | S | U | N | I | U | L |
| P | U | I | T | T | I | R | R | M | Q | R | H | T | Z | Y |
| E | B | M | S | A | H | N | P | O | Y | E | C | A | J | U |
| C | S | H | D | U | Z | I | E | O | Q | O | T | T | E | C |
| R | D | I | T | S | M | I | N | R | U | K | E | I | P | D |
| N | N | B | C | A | T | A | L | G | T | Q | R | O | R | W |
| A | E | U | G | R | B | F | S | A | A | A | T | N | A | M |
| G | I | E | I | Z | E | T | A | S | U | R | S | R | S | N |
| O | R | W | A | L | K | X | O | R | A | S | D | K | E | E |
| Y | F | M | U | G | G | W | E | H | C | G | I | E | S | L |
| E | M | A | I | F | Z | T | G | V | A | Y | E | V | N | S |
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