STRESS BREAKERS
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BREATHING
CHEW*GUM
CRAFTS
DRAW
EXERCISE
FAMILY
FRIENDS
GARDEN
GROOMING
HOTBATH
IMAGERY
LABOR
MASSAGE
MEDITATION
MUSIC
NAP
NATURE
PRAY
RELAXATION
ROUTINE*TASKS
STRETCH
VISUALIZATION
WALK
YOGA
| B | N | E | D | R | A | G | N | I | H | T | A | E | R | B |
| J | T | J | Y | N | O | I | T | A | X | A | L | E | R | V |
| R | V | I | S | U | A | L | I | Z | A | T | I | O | N | O |
| L | M | E | D | I | T | A | T | I | O | N | U | S | M | I |
| I | S | Z | E | S | O | P | J | Q | Y | T | T | L | B | G |
| A | G | O | Y | R | E | G | A | M | I | R | M | A | I | A |
| H | E | W | E | R | U | T | A | N | E | A | U | B | R | N |
| E | S | I | C | R | E | X | E | T | S | F | G | O | H | T |
| F | R | S | T | F | A | R | C | S | A | R | E | R | O | Z |
| R | P | A | M | J | T | H | A | M | O | I | W | X | T | N |
| N | K | B | U | A | Z | G | I | O | C | E | E | W | B | N |
| W | Q | Q | S | K | E | L | M | L | C | N | H | C | A | N |
| E | H | K | I | G | Y | I | W | A | R | D | C | F | T | P |
| U | S | J | C | I | N | N | E | D | U | S | F | P | H | Q |
| K | L | A | W | G | I | S | V | J | P | R | A | Y | P | F |
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