7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | I | P | V | N | Z | K | F | Z | G | F | L | W |
| W | A | T | E | R | V | F | A | T | S | M | M | J |
| H | P | R | O | T | E | I | N | S | V | M | V | P |
| Y | Z | L | B | L | M | B | T | E | J | M | Y | D |
| D | J | R | U | O | R | R | R | A | I | R | S | G |
| S | G | T | S | Q | H | E | C | N | M | Q | O | Y |
| E | V | S | Y | J | J | Y | E | F | L | I | W | H |
| W | W | T | L | Z | B | R | R | R | D | E | N | L |
| S | G | T | E | S | A | X | G | A | N | D | W | S |
| R | R | Y | H | L | R | P | P | S | T | F | M | A |
| M | Z | G | S | A | N | Z | K | Z | X | E | I | L |
| U | G | M | Q | W | S | O | T | K | A | S | S | O |
| E | J | T | D | W | S | O | C | X | L | W | T | A |
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