7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| H | R | S | L | X | S | V | G | Y | A | O | S | A |
| L | E | V | F | Z | X | X | Y | N | R | X | S | B |
| J | E | W | G | R | A | A | G | V | E | E | P | R |
| Y | O | T | U | I | F | O | T | C | T | F | M | T |
| M | M | G | C | Q | W | U | R | A | P | Q | I | S |
| Y | S | V | H | X | L | F | R | J | F | V | N | J |
| B | H | X | G | Q | T | Y | T | E | U | I | E | H |
| X | U | S | A | I | H | E | A | R | M | W | R | X |
| I | D | H | W | O | T | R | G | A | O | Q | A | I |
| G | H | Q | B | Q | F | B | T | M | M | U | L | E |
| Q | P | R | O | T | E | I | N | S | Z | W | S | R |
| W | A | T | E | R | V | F | A | T | S | P | X | K |
| C | E | C | X | H | L | I | J | O | E | W | E | V |
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