7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| M | M | G | Z | R | P | X | M | P | J | R | D | Y |
| P | S | C | I | H | L | S | R | Y | T | E | Z | L |
| V | T | E | S | D | E | G | E | N | T | E | Z | S |
| S | T | P | T | A | N | M | Q | L | L | P | K | L |
| S | N | I | U | A | S | X | T | G | F | X | F | A |
| L | N | X | N | N | R | C | D | F | G | Z | J | R |
| I | T | I | X | C | Q | Y | R | C | R | E | Y | E |
| X | O | N | M | M | X | E | H | J | O | K | S | N |
| M | C | K | L | A | G | R | R | O | T | A | Q | I |
| W | X | W | J | G | T | B | J | J | B | J | X | M |
| A | O | X | Q | S | N | I | E | T | O | R | P | C |
| T | I | L | S | T | A | F | V | R | E | T | A | W |
| L | X | R | T | N | P | A | I | L | Z | X | Z | C |
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