7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | M | E | S | Y | T | L | T | T | C | D | M | L |
| W | A | T | E | R | V | F | I | R | X | T | X | Q |
| E | P | R | O | T | E | I | N | S | Q | B | P | Q |
| S | J | X | B | S | Z | V | T | K | E | E | N | P |
| B | R | E | M | O | L | K | S | A | O | R | F | E |
| N | H | X | Y | S | H | A | Z | T | M | B | Y | I |
| M | S | L | Q | D | F | Y | R | B | A | I | G | S |
| E | O | N | J | T | S | U | R | E | X | F | N | Y |
| Q | N | H | Y | H | T | T | V | A | N | U | T | S |
| A | C | Z | I | C | U | V | L | B | T | I | R | U |
| K | G | R | Y | T | K | T | F | U | Z | E | M | T |
| F | H | E | J | L | X | R | P | T | N | U | S | U |
| K | M | N | Q | A | P | S | G | X | G | S | D | E |
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