7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | Q | K | H | O | O | T | F | L | G | G | E | C |
| C | R | C | S | T | A | F | V | R | E | T | A | W |
| I | B | R | X | S | N | I | E | T | O | R | P | O |
| V | R | D | V | Q | T | B | I | Z | B | Y | T | U |
| F | F | Q | D | A | Y | R | I | O | Z | L | D | E |
| H | T | E | M | V | H | E | H | V | V | R | P | S |
| H | W | I | M | B | I | Y | Q | K | N | B | S | Z |
| Q | N | S | L | A | R | E | N | I | M | U | Q | D |
| S | C | J | Y | A | O | J | N | W | Q | M | K | X |
| P | C | H | T | K | G | B | F | U | J | F | Z | B |
| I | H | E | G | B | N | Y | X | N | R | A | R | Q |
| S | S | W | Y | Q | U | I | L | J | X | R | F | M |
| J | Y | Y | G | S | G | D | D | Z | R | Y | U | Y |
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