7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| I | O | R | X | Z | L | H | E | E | V | K | B | Z |
| Q | K | D | Y | P | G | S | W | M | R | P | S | J |
| S | G | H | X | B | D | E | R | T | X | E | L | V |
| L | Y | I | X | O | L | D | X | B | T | T | A | W |
| E | M | R | U | Z | M | W | E | A | S | F | R | S |
| P | F | C | B | B | V | R | R | M | J | N | N | M |
| J | E | H | N | D | X | Y | M | Z | E | I | X | I |
| F | T | A | G | Z | H | E | N | Q | M | X | I | N |
| Q | U | L | C | O | D | R | M | A | C | R | F | E |
| H | N | Q | B | Z | U | B | T | E | I | Q | J | R |
| C | P | R | O | T | E | I | N | S | X | R | N | A |
| W | A | T | E | R | V | F | A | T | S | T | R | L |
| C | B | Q | B | M | Q | I | L | G | H | W | S | S |
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