7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | L | M | Q | G | M | J | F | J | G | S | U | P |
| W | A | T | E | R | V | F | A | T | S | B | O | T |
| T | P | R | O | T | E | I | N | S | X | Q | E | A |
| F | G | G | B | J | F | B | T | G | Y | Q | N | C |
| Q | F | M | K | O | Z | R | W | A | M | C | X | W |
| T | L | T | L | M | H | E | V | X | M | Z | I | C |
| V | P | W | T | X | D | Y | C | Y | N | I | Y | E |
| G | K | N | T | T | I | B | R | P | N | V | N | T |
| X | L | R | F | M | Y | Y | C | A | W | E | V | S |
| N | X | R | U | M | B | I | F | W | T | G | O | E |
| M | I | N | E | R | A | L | S | F | I | E | R | X |
| W | R | O | I | O | F | R | P | Z | C | I | S | O |
| O | B | Q | I | N | D | F | T | Y | A | H | O | P |
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