7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| T | B | G | F | Q | P | V | C | I | F | J | W | C |
| D | B | W | H | A | W | Y | J | Y | G | P | A | U |
| W | H | C | G | G | X | O | M | P | J | R | T | J |
| N | Y | E | F | P | A | G | B | W | B | O | E | S |
| K | W | D | G | J | W | J | W | O | G | T | R | L |
| P | C | J | Y | F | X | Q | H | T | S | E | V | P |
| Q | B | N | B | Y | L | Y | E | L | P | I | C | D |
| F | E | B | D | F | R | F | A | S | T | N | E | T |
| K | H | D | Q | A | H | R | T | A | A | S | I | H |
| D | S | Z | T | C | E | A | M | M | U | S | R | Q |
| J | O | E | Z | N | F | I | B | R | E | C | C | U |
| P | S | E | I | H | N | T | Q | A | F | Z | T | P |
| J | A | M | O | S | R | I | F | S | P | J | Y | V |
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