7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | O | B | M | P | V | Q | R | V | P | Z | O | O |
| W | A | T | E | R | V | F | A | T | S | J | X | T |
| N | P | R | O | T | E | I | N | S | A | Z | A | T |
| Z | Q | L | B | M | S | B | T | F | J | P | N | Z |
| G | U | X | F | O | S | R | R | A | S | Y | J | G |
| S | V | L | Y | M | H | E | S | F | M | C | Y | A |
| A | L | T | E | S | O | Y | E | I | T | I | G | I |
| H | L | A | S | L | C | K | R | R | F | R | N | P |
| G | I | Z | R | L | F | D | F | A | O | W | X | S |
| K | F | Q | K | E | K | P | Q | W | T | K | O | F |
| O | Z | X | E | M | N | O | C | B | W | E | S | U |
| T | I | V | I | X | T | I | T | Y | V | K | S | L |
| F | P | X | W | D | B | W | M | B | P | H | I | M |
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