7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| F | T | R | W | I | A | F | A | K | A | V | O | C |
| U | Z | Y | S | T | A | F | V | R | E | T | A | W |
| K | T | L | W | S | N | I | E | T | O | R | P | T |
| D | B | G | Z | U | T | B | H | A | B | B | H | B |
| E | Y | N | R | A | S | R | H | O | Y | G | X | N |
| V | D | L | M | N | L | E | H | M | K | F | P | W |
| N | G | I | C | E | A | Y | M | O | E | L | O | D |
| L | N | L | C | Z | R | G | L | W | T | Z | S | F |
| S | J | W | N | A | E | P | X | O | Z | Y | U | T |
| D | P | F | T | V | N | K | B | K | I | C | Z | T |
| P | Y | E | S | D | I | G | W | K | X | J | B | F |
| R | S | G | A | L | M | G | N | C | W | T | Z | F |
| E | F | C | I | K | Q | P | G | S | L | A | H | S |
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