7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| J | N | D | W | J | D | Z | U | I | Y | U | U | I |
| G | S | O | Y | A | G | L | D | L | G | A | I | J |
| S | N | E | P | D | G | D | H | B | T | B | N | W |
| D | L | Z | T | K | O | X | U | T | Z | S | R | F |
| S | A | C | B | A | P | H | O | M | L | U | U | S |
| M | N | I | I | V | R | U | F | Q | N | H | S | E |
| I | G | I | P | Y | L | Y | J | M | G | F | R | Z |
| N | Z | Y | M | N | D | E | H | N | T | Y | H | F |
| E | U | C | C | A | J | R | G | O | V | E | Z | L |
| R | K | O | I | Q | T | B | C | N | B | O | Q | E |
| A | Q | Y | L | S | N | I | E | T | O | R | P | I |
| L | I | G | S | T | A | F | V | R | E | T | A | W |
| S | Y | H | Y | Y | M | Z | D | B | V | V | F | C |
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