7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| M | X | C | D | S | Z | P | X | F | X | W | Q | J |
| I | W | B | B | A | J | Z | Q | G | C | C | S | H |
| Q | Q | L | V | K | N | H | O | J | Q | E | R | T |
| E | X | M | B | N | Y | S | R | S | T | Y | P | L |
| O | M | W | I | N | S | V | G | A | T | V | Y | S |
| L | I | L | T | N | K | V | R | S | Q | A | N | J |
| S | G | A | O | D | E | Y | E | R | B | I | F | I |
| V | X | Y | X | A | H | R | P | L | M | A | A | D |
| W | H | A | W | O | N | U | A | A | D | G | E | B |
| T | Z | D | B | E | A | U | T | L | O | N | M | B |
| O | P | R | O | T | E | I | N | S | S | E | U | A |
| W | A | T | E | R | V | J | N | Z | M | A | S | R |
| C | R | Z | D | K | M | M | C | H | X | N | B | O |
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