7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| F | F | U | N | A | Z | L | B | X | V | S | P | S |
| S | N | M | D | M | L | B | G | U | X | G | S | F |
| P | L | O | D | X | O | X | D | A | Z | E | C | W |
| A | R | A | Z | Q | V | X | M | S | T | V | C | N |
| F | I | K | R | Z | J | Q | M | A | T | F | B | S |
| Y | F | D | F | E | I | C | R | E | W | A | N | P |
| D | V | K | X | T | N | Y | E | R | B | I | F | Q |
| K | S | U | K | R | H | I | W | V | M | K | W | D |
| A | T | T | A | O | Z | O | M | A | Q | H | A | J |
| W | T | Z | B | Z | D | Z | T | L | I | L | M | L |
| I | P | R | O | T | E | I | N | S | J | T | K | B |
| W | A | T | E | R | V | Z | J | P | W | P | P | H |
| C | L | O | F | I | X | F | H | D | Z | F | A | R |
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