7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | W | P | X | Y | T | A | K | Y | E | N | Q | L |
| C | A | P | G | N | O | X | R | O | O | F | O | F |
| X | T | R | O | M | S | I | P | O | F | C | F | G |
| O | E | O | B | N | J | G | Q | Z | N | S | F | T |
| S | R | T | S | O | Z | H | S | O | F | P | R | O |
| L | V | E | J | Q | H | J | J | U | G | O | U | J |
| A | F | I | B | R | E | Y | Y | L | U | O | G | L |
| R | A | N | T | A | R | S | R | P | R | N | H | B |
| E | T | S | B | A | C | M | T | A | M | D | F | G |
| N | S | B | Y | Q | M | D | T | X | T | L | O | B |
| I | N | T | J | B | E | I | Q | G | G | E | N | J |
| M | H | B | Q | Z | I | L | N | S | C | G | S | S |
| D | D | E | K | A | V | P | N | S | L | X | H | K |
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