7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| L | M | S | D | X | F | E | L | D | U | H | C | S |
| G | N | K | R | L | E | L | H | I | W | W | S | O |
| X | O | W | F | L | H | L | G | N | I | E | Q | S |
| F | I | B | L | S | R | L | T | A | T | S | L | F |
| Y | O | Y | K | Z | R | A | O | A | I | A | K | S |
| X | G | B | A | R | K | G | R | B | R | F | N | L |
| W | Y | T | H | P | J | Y | M | E | A | I | O | E |
| Y | H | H | W | O | H | J | N | T | M | B | Z | Z |
| O | V | V | I | O | B | I | S | A | P | R | F | Q |
| R | A | X | B | M | M | D | T | L | J | E | M | O |
| F | P | R | O | T | E | I | N | S | C | T | R | S |
| W | A | T | E | R | V | H | F | T | S | P | R | H |
| C | U | G | N | L | B | F | D | S | L | U | M | D |
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