7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| P | L | R | M | L | Z | F | F | X | M | Y | I | K |
| E | U | X | W | C | C | Z | B | U | V | Z | S | F |
| I | J | Z | R | A | V | P | R | T | B | E | U | X |
| S | T | Q | Z | E | C | Y | S | S | T | C | P | K |
| C | X | O | T | K | E | K | M | A | T | D | C | S |
| X | F | S | P | N | U | L | R | L | H | A | N | O |
| A | D | F | L | Y | M | Y | E | R | B | I | F | G |
| Q | C | I | Z | A | H | A | Z | Z | M | I | Z | J |
| N | D | W | F | O | R | I | X | A | B | H | C | W |
| Q | F | P | B | X | V | E | T | O | C | M | O | D |
| K | P | R | O | T | E | I | N | S | R | X | Y | F |
| W | A | T | E | R | V | Y | P | I | B | L | F | Q |
| C | N | M | A | J | T | P | D | H | M | T | B | A |
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