7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| P | O | T | C | K | S | F | I | K | B | T | N | Z |
| P | Y | F | B | O | Z | R | L | I | U | N | S | Q |
| E | R | N | T | Z | S | V | M | X | G | E | Y | M |
| F | S | Q | O | K | D | E | W | S | T | L | M | I |
| R | S | X | J | Q | Z | N | G | A | P | N | I | S |
| E | X | B | O | M | V | K | R | H | P | G | N | L |
| Q | B | U | I | K | N | Y | C | M | L | I | E | Q |
| V | J | S | A | X | H | E | O | N | M | B | R | T |
| Q | W | U | F | O | I | R | S | A | Y | V | A | O |
| V | R | A | B | C | E | B | T | F | P | Z | L | Q |
| M | P | R | O | T | E | I | N | S | A | L | S | H |
| W | A | T | E | R | V | F | A | T | S | Q | E | G |
| C | U | P | L | M | B | I | J | X | I | X | V | H |
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